Alicja Sundblade, FNP-CFeeling tired, foggy, craving sugar, or noticing belly fat despite “normal” labs? These subtle signs may be early cardiometabolic warning signals in women. Learn what they mean and why early action matters.
Alicja Sundblade, FNP-CNormal hormone labs but still feeling exhausted, foggy, or inflamed? Learn how hormone receptor dysfunction—not hormone levels—may explain your symptoms and what helps restore true cellular response.
Alicja Sundblade, FNP-CCurious about BHRT? Learn what bioidentical hormone therapy really is, how it supports perimenopause and menopause, and what new FDA updates mean for women today.
Alicja Sundblade, FNP-CFeeling bloated, tired, and craving sugar after the holidays? Learn why digestion and hormones get off track—and simple, science-backed steps to reset them naturally.