Why Taking More Supplements Isn’t Always Better
Alicja Sundblade, FNP-CPublished on: 06/05/2026
Why too many supplements can backfire and how to take a smarter, more effective approach.
Functional Medicine
Alicja Sundblade, FNP-C
Why Weight Loss Gets Harder After 40 (And What Actually Works)
Alicja Sundblade, FNP-CPublished on: 05/05/2026
Why weight loss after 40 feels harder and what works with hormones, metabolism, and stress.
Functional Medicine
Looking Beyond “Normal” Lab Results
Alicja Sundblade, FNP-CPublished on: 13/04/2026
“Normal” labs don’t always mean optimal health. Discover how functional medicine looks deeper at markers like inflammation, blood sugar, and nutrients to uncover hidden imbalances early.
Functional Medicine
Common Causes of Hair Loss and What You Need to Know
Alicja Sundblade, FNP-CPublished on: 12/04/2026
Noticing more hair shedding or thinning? Hair loss can be a sign of deeper imbalances like hormones, thyroid, iron, or nutrition. Discover what your body may be telling you.
Functional Medicine