Why You’re Always Distracted (And What You Might Be Missing)

Why You’re Always Distracted (And What You Might Be Missing)

Why You’re Always Distracted (And What You Might Be Missing)Alicja Sundblade, FNP-C
Published on: 07/10/2025

Constantly distracted, foggy, or overwhelmed? It may be more than stress. Learn the often-missed signs of adult inattentive ADHD and how a functional approach can support focus and clarity.

Functional Medicine
Wide Awake at 3 AM? Here’s What Might Be Disrupting Your Sleep

Wide Awake at 3 AM? Here’s What Might Be Disrupting Your Sleep

Wide Awake at 3 AM? Here’s What Might Be Disrupting Your SleepAlicja Sundblade, FNP-C
Published on: 03/10/2025

Waking up between 2–4 AM isn’t random—it’s your body signaling deeper imbalances. Learn how liver rhythms, blood sugar, and cortisol could be disrupting your sleep. 🌙✨

Functional Medicine
Hair Thinning in Women: What Your Doctor Might Be Missing

Hair Thinning in Women: What Your Doctor Might Be Missing

Hair Thinning in Women: What Your Doctor Might Be Missing
Alicja Sundblade, FNP-C
Published on: 07/09/2025

Thinning hair isn’t just cosmetic—it can signal deeper issues like iron deficiency, thyroid dysfunction, or androgen imbalance. Here’s what your doctor might be missing.

Functional Medicine
5 Signs You Need A Stool Test

5 Signs You Need A Stool Test

5 Signs You Need A Stool TestAlicja Sundblade, FNP-C
Published on: 01/09/2025

Feeling bloated, constipated, or dealing with unexplained skin, mood, or energy issues? Your gut may be sending signals—it might be time for a stool test.

Functional Medicine