Alicja Sundblade, FNP-CDo you carry hand sanitizer everywhere? What if that well-meaning habit is doing more harm than good? Read the blog to learn how to protect your microbiome while avoiding the bad bugs and how to repopulate your microbiome with the good ones.
Alicja Sundblade, FNP-CTrying all the fad skin care products that promise clear skin and getting nowhere? What if the solution lies deeper? Read on to learn about how balanced blood sugar can help regulate hormones and clear acne naturally.
Alicja Sundblade, FNP-CIf you’re dealing with constant fatigue, coupled with brain fog, or unexplained digestive issues, you’re probably tired of chasing dead ends. Read on to learn how candida overgrowth may be contributing to your symptoms and what you can do about it.
Alicja Sundblade, FNP-CFeeling sluggish? Want to learn how to help your body flush out the toxins and get rid of swelling? Read on to learn natural ways to support your lymphatic system and give your immune system a boost!