What Your Cholesterol Numbers Are Really Telling You

What Your Cholesterol Numbers Are Really Telling You

What Your Cholesterol Numbers Are Really Telling YouAlicja Sundblade, FNP-C
Published on: 03/06/2026

Your cholesterol numbers tell a much bigger story than “good” or “bad.” Learn how cholesterol impacts hormones, heart health, perimenopause, metabolism, and what your results may really mean.

Functional Medicine
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12 Simple Wellness Hacks to Keep Your Body in Balance

12 Simple Wellness Hacks to Keep Your Body in Balance

12 Simple Wellness Hacks to Keep Your Body in BalanceAlicja Sundblade, FNP-C
Published on: 19/06/2025

Want to get started on your wellness journey but not sure where to start? Read for 12 simple things you can do to keep your mind and body in balance this year.

Functional Medicine
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