If you're struggling with fatigue, stubborn weight, digestive issues, or hormone changes, we'll identify what's driving your symptoms and create a personalized plan for lasting results.

Symptom Review
Lifestyle Analysis
Functional Labs

You don't have to settle for feeling exhausted, foggy, or unlike yourself. With more than 10 years of experience in Internal Medicine and Functional Medicine, I help women uncover the root causes of fatigue, hormone imbalance, digestive issues, and stubborn weight gain. Through The Be Well Method™, you'll receive a personalized strategy designed to restore your health, track measurable progress, and help you feel like yourself again.
Fatigue: Constantly feeling tired, even after a full night's sleep?
Sleep Issues: Difficulty falling asleep, staying asleep, or waking up feeling unrested?
Digestive Problems: Suffering from bloating, gas, constipation, or diarrhea?
Brain Fog: Difficulty concentrating, memory issues, or mental fatigue?
Chronic Pain: Ongoing pain in joints, muscles, or other areas?
Mood Swings: Struggling with irritability, moodiness, or anxiety?
Hormonal Imbalances: Symptoms such as irregular periods, PMS, or menopausal issues?
Low Libido: Decreased interest in sexual activity?
Skin Conditions: Persistent acne, eczema, or other skin issues?
Weight Gain: Unexplained weight gain or difficulty losing weight?
No two women are exactly alike, so no two treatment plans should be either. Your recommendations are personalized using your health history, symptoms, lifestyle, and functional testing to address the underlying factors driving your symptoms.
Every follow-up has a purpose. We review your progress, assess what's working, make targeted adjustments, and ensure you're moving toward measurable, lasting results.
Through The Be Well Method™, many women experience improvements in energy, digestion, hormone balance, sleep, and metabolic health while gaining a clear understanding of what's driving their symptoms.
Expert care, wherever you are in North Carolina. Meet virtually from the comfort of your home while receiving the same personalized guidance, clinical support, and evidence-based care every step of the way.


Alicja earned her Master of Science in Nursing from UNC Charlotte in 2013 and is board certified as a Family Nurse Practitioner through the American Academy of Nurse Practitioners. After more than a decade practicing Internal Medicine, she saw too many women struggling with fatigue, hormone changes, digestive issues, and stubborn weight gain being told their labs were "normal" or that their symptoms were simply part of aging.

Determined to provide a better approach, Alicja pursued advanced training in Functional Medicine, where she found a way to combine evidence-based medicine with personalized, root-cause care.
Today, she helps women uncover what's driving their symptoms and create individualized treatment strategies through The Be Well Method™, her structured framework for restoring health and tracking measurable progress.
Outside the office, Alicja enjoys spending time with her husband and two children, practicing yoga, and serving in her church community.
Functional Medicine is a personalized approach to healthcare that focuses on identifying and addressing the root causes of health issues, rather than just treating symptoms. It involves a comprehensive evaluation of your medical history, lifestyle, and advanced lab testing to develop tailored treatment plans.
While conventional medicine often focuses on managing symptoms with medications, Functional Medicine aims to uncover and address the underlying causes of health problems. This holistic approach considers the whole person and emphasizes prevention, diet, lifestyle changes, and natural treatments.
We specialize in treating a variety of conditions, including hormonal imbalances, digestive issues, chronic fatigue, mood disorders, sleep disturbances, weight management, skin conditions, and more. Our personalized approach is designed to address your specific health needs.
During your initial 60-minute consultation, we will conduct a thorough review of your health history, current symptoms, and lifestyle. We will also discuss any previous lab results and determine the appropriate functional tests needed to uncover the root causes of your health issues.
The timeline for seeing results varies depending on the individual and their specific health concerns. Some patients may notice improvements within a few weeks, while others may take several months to achieve optimal health. Consistent follow-up and adherence to the personalized treatment plan are key to achieving the best outcomes.
Yes, we offer both in-person and virtual consultations to accommodate your needs and preferences. Our goal is to make it convenient for you to receive the care you need, regardless of your location.
Generally speaking, insurance does not cover functional medicine. You can however use FSA funds towards visits. We can generate a "superbill" for you to submit for reimbursment, but this depends on what your policy allows. Labs may also be covered by FSA funds depending on your plan.
Getting started is easy! Schedule your free 15-minute Feel Like YOU Again Call with Alicja Sundblade to discuss your health concerns and learn how our personalized approach can help you achieve optimal wellness. From there, we will guide you through the next steps of your healthcare journey.