Be Well Blog
Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.
Histamine Overload: Why You Feel Awful and What to Do About It
Ever felt like your body is playing a cruel game of ‘guess what’s wrong now’? Pounding headache; your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred tim... ...more
Functional Medicine
April 17, 2025•4 min read
Adrenal health 101: How to Restore Energy and Beat Burnout
Life is draining. Your adrenal glands regulate stress, energy, and metabolism. Read on to learn what happens when they are overworked and how to repair them! ...more
Functional Medicine
April 10, 2025•5 min read
Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)
When key hormones are out of sync, libido often declines, leaving both men and women frustrated and confused about why their desire has diminished. Read to find out how to fix it! ...more
Functional Medicine
March 17, 2025•6 min read
Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog
Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. But what if there was a deeper root ca... ...more
Functional Medicine
March 10, 2025•5 min read
Are Antibiotics Wrecking Your Gut? How to Rebuild and Restore Balance
Antibiotics not only kill harmful bacteria but also disrupt the balance of beneficial microbes in the gut. Understanding the consequences of antibiotic overuse and how to restore balance is critical f... ...more
Functional Medicine
February 17, 2025•6 min read
Exploring Functional Medicine with Alicja Sundblade: A Path to Root-Cause Healing and Holistic Wellness
Join us as Alicja shares how her innovative approach—utilizing advanced lab tests and personalized care—can transform the health of women. ...more
Functional Medicine
February 13, 2025•14 min read