Be Well Blog

Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.

Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)

Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)

When key hormones are out of sync, libido often declines, leaving both men and women frustrated and confused about why their desire has diminished. Read to find out how to fix it! ...more

Functional Medicine

March 17, 20256 min read

Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. But what if there was a deeper root ca... ...more

Functional Medicine

March 10, 20255 min read

Are Antibiotics Wrecking Your Gut? How to Rebuild and Restore Balance

Are Antibiotics Wrecking Your Gut? How to Rebuild and Restore Balance

Antibiotics not only kill harmful bacteria but also disrupt the balance of beneficial microbes in the gut. Understanding the consequences of antibiotic overuse and how to restore balance is critical f... ...more

Functional Medicine

February 17, 20256 min read

Exploring Functional Medicine with Alicja Sundblade: A Path to Root-Cause Healing and Holistic Wellness

Exploring Functional Medicine with Alicja Sundblade: A Path to Root-Cause Healing and Holistic Wellness

Join us as Alicja shares how her innovative approach—utilizing advanced lab tests and personalized care—can transform the health of women. ...more

Functional Medicine

February 13, 202514 min read

Detox: The Good, The Bad, and The Ugly

Detox: The Good, The Bad, and The Ugly

Detoxification has become a buzzword in the wellness and health communities. While the idea of detoxing sounds appealing, the reality is much more complex. The body is equipped with a sophisticated de... ...more

Functional Medicine

February 13, 20256 min read

Poor Sleep? Wake Up to Better Health!

Poor Sleep? Wake Up to Better Health!

Sleep is one of the most vital pillars of health, yet millions of people struggle to get the restful, restorative sleep their bodies need. Read on to learn about sleep disorders and what you can do to... ...more

Functional Medicine

January 11, 20257 min read

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