Be Well Blog
Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.
What Over-Sanitizing Does to Your Microbiome
Do you carry hand sanitizer everywhere? What if that well-meaning habit is doing more harm than good? Read the blog to learn how to protect your microbiome while avoiding the bad bugs and how to repop... ...more
Functional Medicine
August 21, 2025•5 min read
Tackling Acne by Balancing Blood Sugar and Hormones
Trying all the fad skin care products that promise clear skin and getting nowhere? What if the solution lies deeper? Read on to learn about how balanced blood sugar can help regulate hormones and clea... ...more
Functional Medicine
August 13, 2025•5 min read
Could Candida Be Draining Your Energy?
If you’re dealing with constant fatigue, coupled with brain fog, or unexplained digestive issues, you’re probably tired of chasing dead ends. Read on to learn how candida overgrowth may be contributin... ...more
Functional Medicine
July 30, 2025•5 min read
Your Lymphatic Reset: Daily Steps to Support Detox
Feeling sluggish? Want to learn how to help your body flush out the toxins and get rid of swelling? Read on to learn natural ways to support your lymphatic system and give your immune system a boost! ...more
Functional Medicine
July 10, 2025•4 min read
12 Simple Wellness Hacks to Keep Your Body in Balance
Want to get started on your wellness journey but not sure where to start? Read for 12 simple things you can do to keep your mind and body in balance this year. ...more
Functional Medicine
June 19, 2025•4 min read
Unpacking the Effects of Hormonal Contraceptives on Women's Health
Hormonal birth control has transformed reproductive health. But while it’s widely used and often helpful for preventing pregnancy and managing menstrual symptoms, its broader effects on hormone balanc... ...more
Functional Medicine
June 13, 2025•5 min read