Be Well Blog
Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.
Why You’re Always Distracted (And What You Might Be Missing)
Constantly distracted, foggy, or overwhelmed? It may be more than stress. Learn the often-missed signs of adult inattentive ADHD and how a functional approach can support focus and clarity. ...more
Functional Medicine
October 07, 2025•4 min read
Wide Awake at 3 AM? Here’s What Might Be Disrupting Your Sleep
Waking up between 2–4 AM isn’t random—it’s your body signaling deeper imbalances. Learn how liver rhythms, blood sugar, and cortisol could be disrupting your sleep. 🌙✨ ...more
Functional Medicine
October 03, 2025•5 min read
Hair Thinning in Women: What Your Doctor Might Be Missing
Thinning hair isn’t just cosmetic—it can signal deeper issues like iron deficiency, thyroid dysfunction, or androgen imbalance. Here’s what your doctor might be missing. ...more
Functional Medicine
September 07, 2025•7 min read
5 Signs You Need A Stool Test
Feeling bloated, constipated, or dealing with unexplained skin, mood, or energy issues? Your gut may be sending signals—it might be time for a stool test. ...more
Functional Medicine
September 01, 2025•4 min read
What Over-Sanitizing Does to Your Microbiome
Do you carry hand sanitizer everywhere? What if that well-meaning habit is doing more harm than good? Read the blog to learn how to protect your microbiome while avoiding the bad bugs and how to repop... ...more
Functional Medicine
August 21, 2025•5 min read
Tackling Acne by Balancing Blood Sugar and Hormones
Trying all the fad skin care products that promise clear skin and getting nowhere? What if the solution lies deeper? Read on to learn about how balanced blood sugar can help regulate hormones and clea... ...more
Functional Medicine
August 13, 2025•5 min read